Individual Counseling

Whether you’re coping with grief or psychological trauma, handling depression or career dissatisfaction, or simply seeking to improve your general outlook on life, individual counseling can provide the hope, help, and healing you need.

Along the way, we will likely identify unhealthy behavioral patterns you may not even be aware of, as well as helping you identify various lies you may have come to believe about yourself that are keeping you from being the best version of yourself.