PTSD and Trauma Recovery
Surviving a traumatic event is often a miracle in and of itself; however, rarely does one experience trauma without it impacting one’s emotional, spiritual, physical and/or mental health.
While each person will be affected differently, symptoms of trauma often include anxiety, fear, eating disturbances, difficulty sleeping (or wanting to sleep all the time), increased irritability, etc. Living life normally again can be a challenge, as the trauma influences how a person processes information and experiences life. If you are finding yourself experiencing any of these symptoms on a regular basis, you could be struggling to process through your traumatic event(s).